Teaching is not easy. We have a difficult job. So much about teaching is a challenge. While I’ve built this whole website to help teachers and you can click and dig into resources to help you, I want one page to specifically address things unique to being teachers to put all of those resources to help teachers.
So, when I talk specifically things that every teacher needs to know, I’m going to post it here.
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Setting Boundaries and Advocating For Yourself as a Teacher
Show Notes for Setting Boundaries and Advocating for Yourself as a Teacher (Season 2 Episode 10 – Cool Cat Teacher Talk) – Part 1
These show note times are close (but not quite exact) but still can share with you the part you can go to that will help you the most.
Chapters
00:00 Understanding Burnout and Self-Care in Education
00:25 Two Kinds of People
01:40 My Concerns with the Word Self Care
02:00 Practical Strategies for Setting Boundaries
02:57 Teacher Well Being is a Major Predictor of Student Success
03:19 How Teaching Can Attract People Who struggle with Boundaries
04:14 A new end of the day habit that helps
06:48 Preventing Powerlessness and Regaining Power
14:29 A Better Way to Handle Problems is to Have Crucial Conversations Early
16:42 The Importance of Feeling Like We Matter
17:54 Insights from Experts on Teacher Well-Being
25:25 Charle Peck
27:11 How to Do a Rapid Reset
34:33 Morgane Michael – Techniques to Help Cope
40:56 A 3 Time a Day Habit to Help Recenter
43:30 Implementing Self-Care Techniques
52:16 Takeaways on Self Care
Morgane Michael
Morgane Michael is a busy mom, a full-time veteran kindergarten teacher, and two-time bestselling author of From Burnt Out to Fired Up and A Blueprint for Belonging, with Solution Tree Publishers. She is a keynote speaker, podcast host, and leadership coach with a passion for helping educators and leaders foster growth and well-being. Through her podcast platform, KindSight 101, Morgane provides real talk and practical advice for creating positive school cultures with over 200 interviews with NYTimes best selling authors, notable educational leaders, and influencers such as Seth Godin and Kevin Kelly.
Blog: www.morganemichael.com
Podcast: KindSight 101
Welcome to KindSight 101 with Morgane Michael, your go-to podcast for making life’s pivotal edits toward a more joyful, balanced, and fulfilling existence. Dive into a world of resilience, mindfulness, and growth with this single mom, educator, bestselling author, and successful entrepreneur. Each week, we tackle real-life challenges and triumphs, from personal wellness and productivity to relationships and leadership, through inspiring interviews and actionable teachings. Whether you’re looking to overcome hardship, spark creativity, or simply find more harmony in your daily life, KindSight 101 is here to guide you toward the life and career you adore. Join us on this journey of small edits for a significant impact. Welcome to the better version of your life.
Charle Peck
Charle Peck is the co-author of The Language of Behavior, a framework for behavior prevention and intervention, and co-author of Improving School Mental Health: The Thriving School Community Solution, a revolutionary program to optimize student learning outcomes and wellbeing. She holds an MS in Education and an MS in Social Work as a 20+ year veteran in education (K-12).
As a global keynote speaker, she delivers powerful messages of hope to educators and facilitates meaningful professional learning sessions to equip adults with tools that integrate into everyday practice. Her unique lens as a high school teacher turned clinical therapist, and her work with adolescents and families in crisis, makes her stories relevant and captivating to those struggling in today’s system. You can purchase her books on Amazon and connect with her via her website CharlePeck.com and on LinkedIn @CharlePeck.
Blog: https://www.thrivingeducator.org/
Twitter: https://twitter.com/CharlePeck
Facebook: https://www.facebook.com/charlepeck1
Linked In: https://www.linkedin.com/in/charlepeck/
Podcast: The Language of Behavior https://podcasts.apple.com/us/podcast/the-language-of-behavior/id1777075576
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